April 15, 2019 3 min read
With an average 375ml can of cola containing at least 10 teaspoons of sugar, regular consumption of them can dramatically increase your daily energy intake. The kilojoules from drinking soft drinks can lead to an increase in obesity and weight gain because food intake isn’t reduced to compensate for the soft drink consumption.
Some studies have suggested that cola soft drink consumption can result in lower bone mineral density in women. The phosphoric acid in the cola soft drink leaches calcium from the bones, leading to a greater risk of osteoporosis.
When you’re increasing your water consumption, it’s important that it tastes great and is 100% pure. Sourced from a pristine valley, the natural spring waters of Big Springs run through underground ducts to Big Springs Station. Our world-class quality water is 100% pure with no preservatives or additives and is naturally filtered through gravel and sand. Containing naturally occurring fluoride, Big Springs Natural Spring Water fluoride levels are 1 part fluoride per 1 million parts water (1.0 ppm). This level of fluoride has been attributed to significant dental health benefits.
Shop for Big Springs Natural Spring Waterhere.